Author name: Wallace Merriman

The Importance Of Positive Affirmations And Self Talk

You may not realize it, but your self-talk may be sabotaging your stress levels! Self-talk—the way your inner voice makes sense of the world around you and the way you communicate with your inner self—can greatly affect your stress levels in multiple ways. If your self-talk is generally negative, you may be perceiving events if your life

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